Dec 29, 2023
The presents are unwrapped, Christmas feast (and leftovers) have been devoured and the year is coming to an end.
It’s that strange time between Christmas and New Year where you lose track of what day it is and you're given a chance to take a breather, before the new year approaches.
I find it a nice time...
Dec 19, 2023
When trying for a baby, and supporting yourself through pregnancy and post partum, it can be so effective to draw wisdom and support from multiple modalities and practises.
Today we are diving into the world of traditional Chinese Medicine. This is not an area of expertise for me, but I have certainly felt the benefits...
Dec 12, 2023
Every so often you come across a special soul who manages to captivate a room, with her elegance, knowledge, kindness and beauty.
Kim Morrison is a 5 times best-selling author, creative director of Twenty8 Essentials, an aromatherapist since 1991, health and lifestyle educator, business coach and mentor, master...
Dec 5, 2023
What if I told you there was a healing modality that is safe for everyone and is the second largest system of medicine in the world?
Introducing you to Homeopathy. Intrigued or perhaps a little skeptical? Let's sit down with homeopath Melissa Kupsch to learn more about how thuis modality can support detox,...