Mar 27, 2023
I don't drink milk, but I'm thinking of getting a milking cow for our little farm. Crazy right?
But when I say I don't drink milk, that's the pasteurised version of cows milk. The raw, enzyme rich, fresh milk from our own cow will be something else. Oh and I'll be lining up for the cream too- delicious homemade butter...
Mar 13, 2023
If you're like most patients who come to me with their 'hormone health' blood work up they had with their GP, you have been told that your thyroid health was normal and often unfortunately dismissed. Something is often missing however- a test for thyroid antibody levels to check for autoimmunity activity.
If you have...