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May 31, 2021

Do you want to know how coffee can actually improve your hormones & fertility? I thought you’d be intrigued.

Last week I introduced one powerful practise for detoxing, particularly in the weeks, months and years leading up to a conscious conception. You can catch up here

This week, I wanted to share more for you if...


May 24, 2021

Are you seeking safe detoxification practises that will support your hormones, gut and fertility health?

I remember the first few times I recommended detox practises (other than diet and natural medicine supplements) to my patients... going back over ten years ago now.

I would get side ways looks and I could see their...


May 17, 2021

 Do you want to know what steps you can take to educate and protect the children in your life from sexual abuse? Of course you do.

When it comes to childhood sexual abuse, we can no longer put our heads in the sand. I know it's a heavy topic, but one that requires awareness and education around what steps can be taken...


May 10, 2021

How long has it been since you've had your teeth checked? You may be surprised to learn that your oral health can impact the rest of your body, contributing to inflammation and impacting your fertility outcomes. 

As my teeth were being cleaned at my last dental check up, I was fascinated to hear my holistic dentist, Dr...


May 3, 2021

Are you sleeping, dining, driving, working and playing in a soup of electromagnetic radiation?  

I know, it seems a bit far fetched, but in today's society most people, including babies (as well as bubba's still in the womb) and young children, are bombarded with EMF exposure regularly throughout the day. 

To shed light...